- Receive support
- Receive intrinsic motivation
- Increase self-efficacy to help you initiate and adhere to healthy changes as you move towards optimizing your health, well-being and achieving your health goal.
- Receive honest and forth right feedbacks to help you reach your goal with opportunities to speak without being judged to allow creative explorations.
Group coaching is facilitated and guided by a coach through deep listening, thoughtful reflections and evocative questions.
Why We Love Group Coaching:
Opportunity to learn from each other which increase knowledge
Opportunity to support each other during and outside of session and in the group forum
- Accelerated motivation
- Increased inspiration
- Improve confidence
- Strategies to overcome obstacles
- Reduced cost to work with experience, certified health & wellness coach in lieu of the one-on-one health coaching.
Group coaching sessions will be closed with all members beginning and ending at the same time and no new members will be allowed to join once the group starts.
- A clearer, glowing skin
- Better sleep
- No anxiety or depression
- Strong immune system and gut
- Energy to finally do the things you love
... and more
- You're ready to ditch the fad diets and figure out what works for you
- You're ready to say farewell to the clingy pounds that keep following you around
- You want more energy, so you can enjoy your life more without feeling exhausted
- You want to look and feel younger!
All these and more with our all-in-one natural and holistic solution.
JOIN MY HORMONES HARMONY PROGRAM NOW!
There's limited space for 25 spots at the founding members price.